Shonda has shared her transformation from overweight to super-fit mom on social media, and has amassed 2.5 million Instagram followers. She shares videos of her workouts, some of her favorite recipes, and photos of her progress on her page.
KEEP YOUR BODY
FIT & STRONG
I don't just show you how to do an exercise...
I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.