Chicken Roll-Ups

Flatten your chicken with a meat mallet. Place the divided block on cream cheese on each piece. I spread out over it and then placed sliced onions on top before rolling up chicken. Season with salt, pepper, and garlic powder. Wrapped cooked but not crisp bacon around each chicken breast and secure with a toothpick. I cooked extra bacon when …

Chocolate Nut-Butter Chia Protein Oats

This was?? soooooo yummy over the weekend!! I’m experimenting with apples tonight! I’ll snap it? This is a terrific option for those that travel or need breakfast on the go. All you really need is oats, a jar, and your protein….boom a complete healthy breakfast. The extra toppings and ingredients are simply a bonus. ? Ingredients: ?3/4 cup old fashioned …